• Stretching

    Photo from a stretching class from the Silkwerks dojo.

  • August 2003 Seminar

  • Nikyu Test

    Bob Tretheway demonstrating shihonage during his nikyu (2nd kyu) test.

  • Randori Demonstration

    Sempai Jim Gilsinn (center) demonstrating randori at SportsFest in 2005 with ukes Carlo Pasanni (left) and Sempai JD Lepeta.